About Meditation

Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine. Improve exercise performance in people with angina, Meditation is a safe and simple way to balance a person's physical, emotional, and mental states. It is very simple; but benefit everybody. Meditative techniques are the product of diverse cultures and peoples around the world. It has been rooted in the traditions of the world's great religions. In fact, practically all religious groups practice meditation in one form or another. The value of Meditation to alleviate suffering and promote healing has been known and practiced for thousands of years.

Siddar's A siddha is one who has attained siddhi, There are eight kind of super natural power caled as "ashtama Siddis". 1. Anima(Shrinking) 2. Mahima(illimitability) 3. Lagima (lightness) 4. Garima(Weight) 5. Prapthi(fulfillment of desires) 6. Prakasysm (irresistable will) 7. Isithavam(supremacy) 8. Vasithavam(Dominion over the elements)

The 18 Siddhars There are 18 Siddhars in the tamil Siddha Tradition. Each of the Siddars had lived in varied places. The following are most common names of the 18 siddhars. 1. Sri Pathanjali Siddhar 2. Sri Agasthiar Siddhar 3. Sri Kamalamuni Siddhar 4. Sri Thirumoolar Siddhar 5. Sri Kuthambai Siddhar 6. Sri Korakkar Siddhar 7. Sri Thanvandri Siddhar 8. Sri Sundaranadar Siddhar 9. Sri Konganar Siddhar 10. Sri Sttamuni Siddhar 11. Sri Vanmeegar Siddhar 12. Sri Ramadavar Siddhar 13. Sri Nadeeswarar Siddhar 14. Sri Edaikkadar Siddhar 15. Sri machamuni Siddhar 16. Sri Karuvoorar Siddhar 17. Sri Bogar Siddhar 18. Sri Pambatti Siddhar